Elbow, Wrist, and Hand Pain Relief


Experiencing Pain In Your Upper Extremities? Physical and Occupational Therapy In Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA Can Provide Relief!

Are you having difficulty coping with pain in your hands, wrists, or elbows? Is your life becoming less enjoyable as a result of your pain, and simple tasks becoming increasingly difficult to complete? Do you find yourself needing help with tasks that you could normally do on your own? We understand that pain can take away your joy. Progressive Rehabilitation Associates can help provide you with the elbow, wrist, and hand pain relief you are looking for. Request an appointment at our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA therapy clinic today.

Why Am I In Pain?

Do you remember exactly how you hurt yourself and when the pain started, or does your pain come on randomly? Many people can be unaware that they have injured themselves; they only notice the pain that follows the injury! Below are some of the common reasons for wrist, hand, and elbow pain:


Fractures in the upper extremities are common injuries associated with falls because the natural reaction is to try and catch yourself. During the healing process, the fingers, wrist, and elbow may become extremely stiff, and range of motion and strength can be lost.

Carpal Tunnel Syndrome

The carpal tunnel is a narrow canal on your wrist that runs beneath the palm of your hand. Its responsibility is to protect the median nerve and the tendons that allow you to bend your fingers.

Carpal tunnel syndrome develops when too much pressure is placed on the median nerve, causing crowding and irritation of the carpal tunnel. As a result of this illness, you may experience numbness, stiffness, or pain in your fingers, hands, wrists, or forearms. Progressive Rehabilitation Associates will treat your carpal tunnel syndrome safely and comfortably, allowing you to avoid surgery.


Tendinitis is known as an “overuse injury” because it develops gradually over time. This condition can happen when tendons become inflamed, causing swelling and pain, especially when the affected area is moved.

Nerve injuries

You may be experiencing numbness, tingling, or loss of temperature sensations if you injured one of the nerves that run through your elbow, forearm, wrist, or hand. Muscle function is altered in severe cases of nerve damage, and paralysis can occur. Nerve injuries are typically the result of overuse and result in swelling. Swelling inhibits proper circulation, impairing the nerve’s ability to function properly.

Tennis elbow

Tennis elbow refers to lateral (outside) epicondylitis, inflammation of the tendons surrounding the elbow. It occurs when performing repetitive tasks that require gripping and extending the wrist, such as holding a tennis racket, paintbrush, or hammer. Severe tenderness will be present around the outside of your elbow and will cause pain when gripping, lifting, or twisting your forearm.

Golfer’s elbow

Medial (inside) epicondylitis is inflammation of the tendons surrounding the elbow and is referred to as “golfer’s elbow.” It is similar to tennis elbow, but the pain is on the inside of the elbow. The overuse of the muscles that flex your wrist and fingers leads to this injury.

Sprain / Strain

Sprains and strains are common in the hand, wrist, and elbow. They can be caused by a sudden overstretching of the tissues. Overstretching can result in a tear, which causes swelling, pain, and difficulty moving.

You may be able to identify the source of your pain from the list above, or you may be having an entirely different experience. Regardless, contact Progressive Rehabilitation Associates so our therapists can definitively determine the source of your pain, offer treatment options, and get you on your way to living a pain-free life.

Elbow, wrist, and hand pain relief is closer than you think; schedule your consultation today!

Elbow, Wrist, and Hand Pain Relief In Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA

​​Physical and/or Occupational Therapy is especially effective at relieving pain in the hands, wrists, and elbows. Progressive Rehabilitation Associates uses hands-on therapy to relieve pain and increase circulation, while also healing nerves so they can function normally again.

Our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA physical and occupational therapists are experts in mobility and joint issues, and they can treat your symptoms while also determining what is causing your pain! We provide modern treatment options to help relieve pain, improve range of motion, and return you to your normal life.

Physical therapy can also help reduce or eliminate the need for expensive and invasive surgical procedures, as well as dangerous drugs!

Contact Progressive Rehabilitation Associates Today and Find Elbow, Wrist and Hand Pain Relief!

If elbow, wrist, or hand pain is interfering with your quality of life, please contact Progressive Rehabilitation Associates right away to schedule an appointment at our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA physical therapy clinic. We can’t wait to assist you in reclaiming the active, healthy lifestyle you deserve!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!