Massage Therapy


What Is Massage Therapy?

Massage therapy is commonly used in Coralville, Iowa City, and Tipton, IA to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier.

Your Soft Tissues And You:

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring.

Massage: It’s not a luxury, it’s a necessity.

How Massage Therapy Will Improve Your Life:

Massage therapy can be extremely beneficial for people of all again. A Coralville, Iowa City, or Tipton, IA therapist may recommend specific types of massage to complement your physical therapy treatments, including:

  • Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
  • Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.

This therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures.

Schedule a massage with Rande Bell at one of these clinic locations and start feeling great again.

East Iowa City – Scott Blvd

Phone: 319-354-2429


Monday: 11:00AM- 5:00PM

Wednesday: 9:00AM-5:00PM      

Friday: 8:00AM-4:00PM

Massage Options:

90 minutes – $100
60 minutes – $70
30 minutes – $40

Massage Memberships

Becoming a Massage Member is a great option if you like to reap the many benefits of massage on a regular basis.  Our Memberships allow you to enjoy massages at a reduced price. Memberships are valid for one year from the date of purchase. There are two annual membership options:

Lifestyle Member ($100)

Member Benefit: 1-hour massages for $50 (normal rate is $70)

Basic Membership ($20)

Member Benefit: 1-hour massages for $60 (normal rate is $70)

Contact Us Progressive Rehabilitation Associates Today For Massage Therapy

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are in Coralville, Iowa City, or Tipton, IA looking for massage therapist, request an appointment from Progressive Rehabilitation Associates therapists are happy to discuss our massage service with you and how it will benefit your life.

Your Road To Recovery Starts Today