Your Hips Don’t Lie With Physical Therapy!
Hip pain can be excruciating, and you may assume that taking over-the-counter drugs is the only way to cure it. The good news is that receiving hip pain relief at our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA physical therapy clinic is a great option for ridding yourself of this discomfort long-term!
Do you have problems sleeping or getting out of bed in the morning? Is your hip pain preventing you from doing the activities you enjoy or limiting your job performance? You are not alone, and Progressive Rehabilitation Associates is here to assist you if you’re looking for hip pain relief.
If you have hip pain, physical therapy can help you get to the bottom of your problem safely and comfortably, without the need for dangerous drugs or invasive surgery. Request an appointment at our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA clinic today to get back to a healthy, active lifestyle!
Why Do My Hips Hurt?
If we are in pain, we go to a doctor to figure out what is wrong. We are often surprised to learn that the problem is not what we thought. Our body parts are interrelated and collaborate to keep us moving freely. If anything is out of whack, hip discomfort may occur!
Here are some common causes of hip pain:
- Pinched sciatic nerve
- Unbalanced posture or gait
- Weak gluteus medius muscles
- Overuse injuries (tendinitis)
- Muscle strain
- Acute injuries (sprains, strains, and dislocations)
- Cartilage tears/labral tears
- Iliotibial band syndrome
- Injury to the hip flexor muscles
- Tight hip flexors
The best way to determine the true cause of your hip pain is to see our licensed physical therapist for a thorough evaluation. Make an appointment at Progressive Rehabilitation Associates today and get started on your hip pain relief plan!
How Can Our Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA Physical Therapist Provide Hip Pain Relief?
Hip pain does not have to keep you from doing what you want! Physical therapy can alleviate, if not eliminate your hip pain.
First, one of the skilled physical therapists at Progressive Rehabilitation Associates in Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA will examine your hips to find evidence of misalignment or structural damage. They will also evaluate your stance, posture, gait, and range of motion.
A personalized treatment plan will then be created to remove extra stress and strain on your body. Specific exercises will be prescribed to help reduce joint pain and stabilize your hips. This includes core strengthening exercises to strengthen your back muscles, lower abdominal muscles, and pelvic muscles. Core exercises will help you balance your weight more evenly and improve your posture.
Specialized treatments, like joint mobilization, may be added to your recovery plan as well. Joint mobilization improves joint movement to relieve pain and promotes the healing of damaged tissues. You will be resuming your favorite activities with more flexibility and less pain before you know it.
Find Hip Pain Relief In Coralville, Iowa City, North Liberty, Tiffin, Tipton, or Williamsburg, IA
It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physical therapists.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!