Soreness vs. Pain – and What To Do About It

One of the most common questions we deal with in the physical therapy profession is discussing soreness vs. pain. When it is ok to have either of them, is it ok to have either of them, and what to do when you have either of them. Here is a great article from #moveforwardPT on understanding the difference.

https://www.moveforwardpt.com/Resources/Detail/soreness-vs-pain-whats-difference