Have You Sustained a Wrist Fracture? Occupational Therapy Can Help You Recover Faster!
Do you enjoy being active during the colder months? Do you participate in outdoor activities like skiing or snowboarding? If that’s the case, you’re probably aware of the risk of wrist fractures when participating in activities like these.
Broken wrists typically happen when someone falls and holds their arm out to catch themselves. The forearm is made up of two bones, one of which is bigger. Because of the excessive force applied to their wrist, one or more bones, usually the distal radius, are fractured.
Distal radius fractures are relatively common during this time of year because of people skiing and having accidents, slipping on black ice, snowboarding, and participating in other icy activities! Occupational hand therapy can help you if you’ve sustained this injury!
We realize the importance of spending time with family and friends during the holidays at Progressive Rehabilitation Associates. It’s also vital to us that you may enjoy yourself with the people you care about without worrying about pain.
Call our Tipton, IA clinic today to set up an appointment with one of our trained therapists who specialize in Occupational Therapy if you’re experiencing pain from a wrist fracture.
What is occupational therapy, and how does it help people?
Occupational therapy is a pain treatment that is based on science and research. It entails tried-and-true techniques for assisting patients in recovering and regaining skills following an injury, as well as improving cognitive and physical capacities.
The following may be included in an occupational therapy plan:
- One-on-one consultation to determine the patient’s goals.
- Actions tailored to the patient’s usual tasks and activities.
- An assessment of the plan’s outcomes to determine whether the objectives were met.
Occupational therapy, like physical therapy, focuses on your physical abilities as well as your ability to accomplish everyday living, work, and leisure activities.
If you’ve had an accident, such as a wrist fracture, occupational and hand therapy may be the key to speeding up your recovery.
How may occupational therapy assist me in regaining my independence?
If you have a fractured wrist, you will be unable to move your hands and wrists as freely as you would like. Hand therapy is a non-invasive treatment option that can help you understand why your issue arose and how to avoid it from happening again.
Even months after the injury, occupational hand therapy can help you manage any discomfort you’re experiencing.
An occupational hand therapist can properly analyze your wrist and recommend the best treatment option for you. The following types of modalities used in hand therapy will help you heal more quickly:
- Changes in ergonomics.
- Techniques for adaptation.
- Protective casts/orthotics to promote healing during manual therapy.
- Compression therapy is a type of treatment that involves applying pressure
- Electrical modalities.
The ultimate goal of therapy is to assist your bones in healing in the proper alignment and eliminate swelling, stiffness, and pain. After your fracture has healed and your strength and mobility have been returned, it’s also critical that you resume your regular activities.
Even if you’re busy traveling and seeing family during the holidays, it’s critical to concentrate on your recuperation following an injury like this. The idea is for your fracture to heal properly and restore strength so that you don’t re-injure yourself.
Request an appointment with an occupational therapist in Tipton, IA
Living with pain and discomfort in your hands can make it difficult to conduct various tasks. If you’re dealing with pain from an accident such as a wrist fracture, you can find it challenging to enjoy the holidays and focus on what matters most: spending time with the people you care about!
Progressive Rehabilitation Associates in Tipton, IA is here to support you and assist you in finding actual pain relief and freedom from the aches and pains caused by broken bones. To learn more about the advantages of occupational therapy, contact our clinic today to schedule an appointment.