National Nutrition Month
Have you considered what you eat might impact your rehabilitation? Fueling the body properly really does matter and can have tremendous impact on your road to recovery!
Did you know that there are many foods that contribute to inflammation in the body? And, that there are other foods that decrease inflammation and help your body heal?
In the Get Heathy PT program not only will you work specifically on your rehab goals, but also on lifestyle behaviors such as nutrition, exercise, and sleep.
To learn about more ways you can fuel properly and improve your overall health and wellness, contact Julie Fitzpatrick, DPT in our Get Healthy PT Program by calling 319-339-3611 or emailing jfitzpatrick@praiowa.com.